Probiotics and prebiotics are both related to gut health, but they serve different functions. While probiotics are live microorganisms that directly introduce beneficial bacteria into the gut, prebiotics are indigestible fibre that feed these beneficial bacteria,...

There's nothing quite like that first sip of coffee in the morning to kickstart your day. But what if we told you that you could take your morning brew to the next level by adding...

"The digestive system is an intricate ecosystem that works together to support its own system but also the rest of the body. As a naturopath I have always started with the gut regardless of what...

Soil-based bacteria are microorganisms that inhabit soil environments. These bacteria play crucial roles in the soil ecosystem, contributing to nutrient cycling, organic matter decomposition, and the overall fertility of the soil. Just like they nourish...

Q — What is it in CLEANSE that makes it detox/cleanse the body? CLEANSE is a greens powder with superfoods high in nutrients (vitamins, minerals, proteins and fats) plus antioxidants. Some of these superfoods also...

Irritable bowel syndrome, or IBS, is a type of gastrointestinal (GI) disorder that causes frequent changes in your bowel movements. People with IBS also have other symptoms such as abdominal pain and bloating. While IBS...

The human body is a marvel of interconnected systems, and one of the most fascinating relationships exists between the gut and the brain. Long considered as independent entities, emerging research has uncovered a complex network...

Managing mental health and trying to avoid the escalation of anxiety has never been more important and one way to help this is through diet.

You all know that we're huge fans of protein at The Gut Co.- After all, amino acids are our bodies’ building blocks, and are essential for both tissue maintenance and repair.  In the spirit of continuing to...

Read about the ingredients in REPAIR and the science behind it. Repair is a delicious powdered, gut-healing supplement, designed to rebuild the gut lining, reduce signs of aging and boost immune function. Each ingredient is clinically...