How Digestive Enzymes Can Reduce Bloating+Impro...

Deficiency of endogenous (your own) production of digestive enzymes can lead to gas, bloating, constipation, malabsorption and a feeling of fullness after eating only a small quantity of food.

Introducing CLEANSE: Your Festive Season (&...

CLEANSE {organic greens+mushrooms}: A comprehensive formulation which features a symphony of actives, designed to support digestion, optimise and balance the microbiome, kick-start detoxification and increase resilience to stress – all whilst adding a healthy dose...

IBS: A Symptom of Something Deeper

Have you been diagnosed with - or even suspect that you have - Irritable Bowel Syndrome (IBS)? IBS is a complex and somewhat ambiguous condition which affects a significant number of us and encompasses a...

Fabulous Fibres to Restore Your Gut

In this post, we’re doing a bit of a deep dive into some of the wonderful prebiotic ingredients in our powder Feed; Partially Hydrolysed Guar Gum (PHGG) and Acacia Gum. You may have heard of...

Taking a Look at How Digestive Enzyme Supplemen...

Digestive enzymes help for most common causes of bloating and they’re safe and easy to access and use. We’ve put together this article as a little crash course and FAQ for enzyme supplements

Are your Probiotics Making you Feel Worse?

I've heard it many times as a naturopath: "I have stomach problems, so I bought a broad spectrum probiotics, but they make me feel terrible." Or “I have been eating fermented foods for a while...

How to Eliminate Bloating

When you experience bloating your gut is telling you that it isn't happy, so it's worth listening and trying to help improve your gut function as this will mean less bloating. Bloating can be an...

5 Ways to Improve Your Gut Health

We give you 5 easy steps that you can implement today for better gut health which in turn will mean better overall health, glowing skin, stronger immune and nervous system as well as less bloating.

What Causes Bloating and How to Avoid it

Are you feeling excessively full after a meal? Have pain in the stomach or an extended belly? Excess gas and/or burping as well as suffering from diarrhoea or constipation at times?