What Are Soil-Based Probiotics?

Soil-based bacteria are microorganisms that inhabit soil environments. These bacteria play crucial roles in the soil ecosystem, contributing to nutrient cycling, organic matter decomposition, and the overall fertility of the soil. Just like they nourish...

FAQ — CLEANSE Edition

Q — What is it in CLEANSE that makes it detox/cleanse the body? CLEANSE is a greens powder with superfoods high in nutrients (vitamins, minerals, proteins and fats) plus antioxidants. Some of these superfoods also...

Tips for a Healthy Autumn

As the leaves change and the air turns crisp, autumn invites us to embrace a season of renewal and wellness. With a few simple adjustments to your lifestyle, you can nourish your body, mind, and...

How Cold Showers Can Boost Your Immunity and He...

Taking cold showers on a regular basis can have positive effects on the immune system as well as mental clarity. For some, it can work as a useful tool for stress management and a mood...

5 Things Stress Does to The Body

Errands. Bills. Traffic. The pile of laundry looming like the Sydney Opera House and to top it off you are probably already running 5 minutes late to work (ugh!) Definitely enough to cause a palpitation without...

Boosting the Immune System Always Begins in The...

70-80% of the immune system is located in the gut, so it makes sense to look after the health of your gut in order to strengthen the immune system.

Introducing CLEANSE: Your Festive Season (& Eve...

CLEANSE {organic greens+mushrooms}: A comprehensive formulation which features a symphony of actives, designed to support digestion, optimise and balance the microbiome, kick-start detoxification and increase resilience to stress – all whilst adding a healthy dose...

Fabulous Fibres to Restore Your Gut

In this post, we’re doing a bit of a deep dive into some of the wonderful prebiotic ingredients in our powder Feed; Partially Hydrolysed Guar Gum (PHGG) and Acacia Gum. You may have heard of...

How to Treat Post-Viral Fatigue Naturally

Dealing with post-viral fatigue after having been infected with COVID-19 or other severe viruses can be debilitation and frustrating. Getting back to your pre-virus energy levels and vitality may be challenging, but there are things...

Are your Probiotics Making you Feel Worse?

I've heard it many times as a naturopath: "I have stomach problems, so I bought a broad spectrum probiotics, but they make me feel terrible." Or “I have been eating fermented foods for a while...