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Are you feeling excessively full after a meal? Have pain in the stomach or an extended belly? Excess gas and/or burping as well as suffering from diarrhoea or constipation at times?
During this current health crisis we all want to make sure we are as healthy as possible, and that our immune system is as strong as it can be.
70-80% of the immune system is located in the gut, so it makes sense to look after the health of your gut in order to strengthen the immune system.