While collagen is a key component for maintaining skin elasticity, strength, and hydration, it's not enough on its own for achieving glowing skin. Naturopath and clinical nutritionist explains why

Getting more greens into your daily diet is one of the simplest and most effective ways to boost your overall health. Greens are packed with essential nutrients, antioxidants, and fibres that support your immune system,...

Feeling off balance? It might be time for a reset. The Full Reset Bundle is designed to address common health issues and restore your overall well-being. Here are five signs you might need a full...

Everything we do at The Gut Cø. is done with science-backed ingredients that are supplied from the best sources and a thorough understanding of what REALLY gets results. Our PROTEIN {collagen+WPI} is no different, read through to find...

There's nothing quite like that first sip of coffee in the morning to kickstart your day. But what if we told you that you could take your morning brew to the next level by adding...

Read about the ingredients in REPAIR and the science behind it. Repair is a delicious powdered, gut-healing supplement, designed to rebuild the gut lining, reduce signs of aging and boost immune function. Each ingredient is clinically...

Fun fact: Sufficient, high-quality protein is non-negotiable for both cellular and tissue maintenance and repair. Additional fun fact: Many people don’t consume enough protein and not all protein is created equal.  At The Gut Co. we understand...

Dry and dehydrated skin are two very different things. They share very similar characteristics but are completely different skin concerns. Hydrating and moisturising your are also two very different things.

Treating skin issues has to be a two-way approach; by looking at both skincare and diet. What you put on your skin is as important as what you put in your mouth. Pernille is a...

Astaxanthin is an antioxidant that is 500 times more potent than vitamin E and much stronger than vitamin C. It is known to provide a wide variety of health benefits such as better physical endurance,...