Introducing CLEANSE: Your Festive Season (&...

CLEANSE {organic greens+mushrooms}: A comprehensive formulation which features a symphony of actives, designed to support digestion, optimise and balance the microbiome, kick-start detoxification and increase resilience to stress – all whilst adding a healthy dose...

Sakura Matches x The Gut Cø Q&A

Sakura Matches is a fan of The Gut Cø and we asked her about the benefits she has experienced so far taking FEED and REPAIR

Dry or Dehydrated Skin: What's the Difference?

Dry and dehydrated skin are two very different things. They share very similar characteristics but are completely different skin concerns. Hydrating and moisturising your are also two very different things.

Glow From The Inside Out With My Morning Collag...

Glowing skin is definitely an inside job. The skin is one of the largest organs in the human body and its health, outer glow and vitality stems from the foods and nutrients you consume every...

Glowing Skin Begins in the Gut

Treating skin issues has to be a two-way approach; by looking at both skincare and diet. What you put on your skin is as important as what you put in your mouth. Pernille is a...

Topical Probiotics and How They Help Skin Concerns

Kiri Yanchenko is the founder of the AMPERNA® skincare brand committed to creating active products specifically formulated for even the most sensitive skin. Read how probiotic skincare can be good for your skin in more...

The Benefits of Collagen for Skin, Hair and Gut

Collagen proteins are helpful for a number of issues. Because of its primary structural role in certain tissues, collagen has been shown to help increase bone mineral density, reduce joint degeneration, improve nail growth and...