What You Should Know About IBS and FODMAPs

Irritable bowel syndrome, or IBS, is a type of gastrointestinal (GI) disorder that causes frequent changes in your bowel movements. People with IBS also have other symptoms such as abdominal pain and bloating. While IBS...

The Gut-Brain Axis Unveiled: How Your Gut Healt...

The human body is a marvel of interconnected systems, and one of the most fascinating relationships exists between the gut and the brain. Long considered as independent entities, emerging research has uncovered a complex network...

Boosting the Immune System Always Begins in The...

70-80% of the immune system is located in the gut, so it makes sense to look after the health of your gut in order to strengthen the immune system.

How Digestive Enzymes Can Reduce Bloating + Imp...

Deficiency of endogenous (your own) production of digestive enzymes can lead to gas, bloating, constipation, malabsorption and a feeling of fullness after eating only a small quantity of food.

IBS: A Symptom of Something Deeper

Have you been diagnosed with - or even suspect that you have - Irritable Bowel Syndrome (IBS)? Read this

Introducing CLEANSE: Your Festive Season (& Eve...

CLEANSE {organic greens+mushrooms}: A comprehensive formulation which features a symphony of actives, designed to support digestion, optimise and balance the microbiome, kick-start detoxification and increase resilience to stress – all whilst adding a healthy dose...

IBS: A Symptom of Something Deeper

Have you been diagnosed with - or even suspect that you have - Irritable Bowel Syndrome (IBS)? IBS is a complex and somewhat ambiguous condition which affects a significant number of us and encompasses a...

Is Constipation Messing with your Mojo?

The bowels are the final holding station before the elimination of waste products (aka, poop). If waste sits in the bowel for extended periods, it can stink the place up a little. It’s no wonder...

Fabulous Fibres to Restore Your Gut

In this post, we’re doing a bit of a deep dive into some of the wonderful prebiotic ingredients in our powder Feed; Partially Hydrolysed Guar Gum (PHGG) and Acacia Gum. You may have heard of...

How the Gut Impacts Your Mood

The gut and brain are heavily interconnected. This interconnection happens between the immune system, the nervous system and the adrenal glands – called the gut-brain axis.