Have you been diagnosed with - or even suspect that you have - Irritable Bowel Syndrome (IBS)? Read this

CLEANSE {organic greens+mushrooms}: A comprehensive formulation which features a symphony of actives, designed to support digestion, optimise and balance the microbiome, kick-start detoxification and increase resilience to stress – all whilst adding a healthy dose...

Have you been diagnosed with - or even suspect that you have - Irritable Bowel Syndrome (IBS)? IBS is a complex and somewhat ambiguous condition which affects a significant number of us and encompasses a...

The bowels are the final holding station before the elimination of waste products (aka, poop). If waste sits in the bowel for extended periods, it can stink the place up a little. It’s no wonder...

What are FODMAPs? FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) represent a hugely diverse family of sugars (short-chain carbohydrates)  found in many different food types. They are poorly absorbed by the small intestines and some...

How did we get here?  The prevalence of chronic diseases has increased dramatically over the recent decades in Western culture. This can be partly attributed to our Western-style diet, which is a diet high in...

In this post, we’re doing a bit of a deep dive into some of the wonderful prebiotic ingredients in our powder Feed; Partially Hydrolysed Guar Gum (PHGG) and Acacia Gum. You may have heard of...

The gut and brain are heavily interconnected. This interconnection happens between the immune system, the nervous system and the adrenal glands – called the gut-brain axis.

Digestive enzymes help for most common causes of bloating and they’re safe and easy to access and use. We’ve put together this article as a little crash course and FAQ for enzyme supplements

With respect to weight gain, research in this area kicked off in the year 2000 when Norwegian scientists transplanted stool from obese mice into thin mice. With no changes to their food or calorie expenditure,...