Why Filter Tap Water?

Depending on where you live your tap water could contain small amounts of various contaminants such as lead, chlorine and pesticides. Filtered water helps remove contaminants and impurities that can be present in tap water....

How to Curb Sugar Cravings

Sugar cravings can take over your life and prevent you from losing weight or sticking to a healthy diet. We give you strategies and easy steps that will help you kick those cravings to the...

What Toxins Should you Look for in Cosmetics an...

Many personal care products, including cosmetics, skincare items, shampoos, and sunscreens can contain a range of chemicals that are potentially harmful to human health and the environment. Some of these chemicals have raised concerns due...

7 Ways to Remove Toxins From Your Life and Body

The word ‘toxin’ gets bandied about a lot these days, cropping up more and more frequently as something to actively avoid in order to support longevity and prevent illness. Toxins are tricky. They’re stealthy, broad,...

How Cold Showers Can Boost Your Immunity and He...

Taking cold showers on a regular basis can have positive effects on the immune system as well as mental clarity. For some, it can work as a useful tool for stress management and a mood...

REPAIR –The Ingredients and the Science

Read about the ingredients in REPAIR and the science behind it. Repair is a delicious powdered, gut-healing supplement, designed to rebuild the gut lining, reduce signs of aging and boost immune function. Each ingredient is clinically...

Why Organic Foods?

Eating organic food can have potential benefits for both individual health and the environment. We have summarised the pros and cons for you

Nutrients for Detoxification

Understand how the liver detoxifies and which nutrients help to improve this process and what can be done to reduce the side effects often experienced during a detox

The Benefits of Broccoli Sprouts

If there is one food you need to include in your diet, it's this one! A true superfood that provides antioxidants, nutrients and the capacity to detoxify the liver.

Introducing PROTEIN {Collagen + WPI}

Fun fact: Sufficient, high-quality protein is non-negotiable for both cellular and tissue maintenance and repair. Additional fun fact: Many people don’t consume enough protein and not all protein is created equal.  At The Gut Co. we understand...