How Cold Showers Can Boost Your Immunity and Help You Manage Stress
Posted by pernille jensen onTaking cold showers on a regular basis can have positive effects on the immune system as well as mental clarity. For some, it can work as a useful tool for stress management and a mood elevator.
The #1 Immune Boosting Supplement
Posted by pernille jensen onDuring this current health crisis we all want to make sure we are as healthy as possible, and that our immune system is as strong as it can be.
Immune: How Much Zinc Do I Need to Take?
Posted by pernille jensen onZinc is essential for a strong immune system, but it also plays a role in skin health and can reduce the risk of some age-related diseases.
How Much Vitamin C Do You Need?
Posted by pernille jensen onAs the Coronavirus outbreak continues to spread across the world, people are seeking ways in which to potentially protect themselves from the virus and alleviate its effects if caught. One such means that is being touted online and in the media is Vitamin C