Gut-Friendly Chocolate Bark Recipe
If glowing skin and a happy, healthy gut is one of your health goals, then whisking up a batch of this delicious Healthy Chocolate Bark (With Collagen & Probiotics) by Emma Lisa, founder of Eat Nourish Glow, Nutritionist & Women’s Practitioner will be sure to delight you. Made sugar-free, dairy-free and infused with superfood goodness, this raw chocolate recipe relies on clean, wholesome ingredients to make the perfect treat for the holidays or anytime you crave a nibble of delicious chocolate. Grab your favourite mixing bowl, a herbal tea and let's mix up a tasty batch together!
Why You'll Love This:
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Quick & Easy. Simple wholefood ingredients; no baking, just mix, freeze and savour
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Naturally Sugar Free. Sweet with stevia or monk fruit so you can indulge without blood sugar spikes
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Diabetic & Keto Friendly. Perfect for diabetics, PCOS, insulin resistance, or low-carb and keto
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Gut & Hormone Friendly: Made specifically for happier a tummy and balanced hormones
Serves: 12 - 14 Pieces
Prep time: 5 minutes + 1 hour to set
Ingredients
- 1 cup coconut oil, organic
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1/2 cup raw almond butter, runny type, organic
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3 tbsp Raw Organic Cacao, organic
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3 drops stevia liquid or your favourite sweetener to taste
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1 scoop FEED {gut + skin} or your favourite probiotics blend
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1 scoop REPAIR {gut + skin} or your favourite collagen peptides
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1 tsp vanilla extract, pure
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TOPPINGS: coconut flakes, edible petals, nuts and nut butter, seeds etc
Method
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Melt the oil: Add the coconut oil to a microwavable bowl or small sauce pan. Heat enough to melt the oil into a liquid, usually 30-60 seconds in the microwave or 2-3 minutes on the stove.
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Combine: Once melted, stir in all the remaining ingredients (except toppings).
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Decorate: Spoon a small amount of the mixture onto a lined baking tray and top with your favourite toppings such as dried fruit, nuts, seeds or a drizzle of nut butter.
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Set: Freeze for 1 hour to harden.
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