Gut-Friendly Chocolate Bark Recipe

Gut-Friendly Chocolate Bark Recipe

If glowing skin and a happy, healthy gut is one of your health goals, then whisking up a batch of this delicious Healthy Chocolate Bark (With Collagen & Probiotics) by Emma Lisa, founder of Eat Nourish Glow, Nutritionist & Women’s Practitioner will be sure to delight you. Made sugar-free, dairy-free and infused with superfood goodness, this raw chocolate recipe relies on clean, wholesome ingredients to make the perfect treat for the holidays or anytime you crave a nibble of delicious chocolate. Grab your favourite mixing bowl, a herbal tea and let's mix up a tasty batch together!

Why You'll Love This:

  • Quick & Easy. Simple wholefood ingredients; no baking, just mix, freeze and savour

  • Naturally Sugar Free. Sweet with stevia or monk fruit so you can indulge without blood sugar spikes

  • Diabetic & Keto Friendly. Perfect for diabetics, PCOS, insulin resistance, or low-carb and keto

  • Gut & Hormone Friendly: Made specifically for happier a tummy and balanced hormones

Serves: 12 - 14 Pieces
Prep time: 5 minutes + 1 hour to set

Ingredients

  • 1 cup coconut oil, organic
  • 1/2 cup raw almond butter, runny type, organic

  • 3 tbsp Raw Organic Cacao, organic

  • 3 drops stevia liquid or your favourite sweetener to taste

  • 1 scoop FEED {gut + skin} or your favourite probiotics blend

  • 1 scoop REPAIR {gut + skin} or your favourite collagen peptides

  • 1 tsp vanilla extract, pure

  • TOPPINGS: coconut flakes, edible petals, nuts and nut butter, seeds etc

Method

  1. Melt the oil: Add the coconut oil to a microwavable bowl or small sauce pan. Heat enough to melt the oil into a liquid, usually 30-60 seconds in the microwave or 2-3 minutes on the stove.

  2. Combine: Once melted, stir in all the remaining ingredients (except toppings).

  3. Decorate: Spoon a small amount of the mixture onto a lined baking tray and top with your favourite toppings such as dried fruit, nuts, seeds or a drizzle of nut butter.

  4. Set: Freeze for 1 hour to harden.

Explore More Snack Recipes 

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