Feeling the Winter Blues?

Many people notice a shift in their mood and energy levels during winter. It’s not uncommon to feel a little less motivated, a bit sluggish, or even emotionally flat when the colder months roll in....

How FEED Boosts the Immune System

FEED {gut+immune} has been formulated to boost the immune system via mechanisms in the gut and by adding the immune boosting ingredients

Is Plant-Based Protein Powder Right for You?

A plant-based protein powder might be beneficial for a variety of reasons, even for some meat eaters. 

Boost Men's Health with MULTI-TASKER: The Ultim...

It's Men's Health Week, and there's no better time to focus on the well-being of the men in our lives. Our MULTI-TASKER is packed with essential nutrients and herbs to improve memory and cognition, enhance body strength,...

Pernille's Winter Wellness Essentials

As the colder months approach, it’s crucial to adjust your daily routine to maintain a strong body and functional immune system. Here are some key practices to incorporate into your winter wellness regimen.

The Science Behind PROTEIN {collagen+WPI}

Everything we do at The Gut Cø. is done with science-backed ingredients that are supplied from the best sources and a thorough understanding of what REALLY gets results. Our PROTEIN {collagen+WPI} is no different, read through to find...

What is the Difference Between Pre and Probiotics?

Probiotics and prebiotics are both related to gut health, but they serve different functions. While probiotics are live microorganisms that directly introduce beneficial bacteria into the gut, prebiotics are indigestible fibre that feed these beneficial bacteria,...

How to Amp Up Your Coffee

There's nothing quite like that first sip of coffee in the morning to kickstart your day. But what if we told you that you could take your morning brew to the next level by adding...

Why the Gut is the Foundation of ALL Health

"The digestive system is an intricate ecosystem that works together to support its own system but also the rest of the body. As a naturopath I have always started with the gut regardless of what...

What Are Soil-Based Probiotics?

Soil-based bacteria are microorganisms that inhabit soil environments. These bacteria play crucial roles in the soil ecosystem, contributing to nutrient cycling, organic matter decomposition, and the overall fertility of the soil. Just like they nourish...